Advanced Weightlifting Equipment Workshop

Description

This complete video workshop teaches you how to use professional weightlifting equipment safely and effectively, whether for commercial gyms or home setups. You’ll learn correct form, equipment adjustments, and safety mechanisms for barbells, power racks, Smith machines, and weight benches. The 4-hour HD video course is divided into modules covering squats, deadlifts, bench press, overhead press, and more, including real-life demonstrations.
Included is a printable safety manual (PDF) with diagrams of correct form and common mistakes to avoid. You’ll also receive a checklist for daily equipment inspections, ensuring ongoing safety and maintenance. This product is ideal for personal trainers, gym owners, and serious fitness enthusiasts who want to avoid injuries and get maximum benefit from their equipment.