Description
This video training (3 hours) is designed for instructors managing group classes using weights, steps, resistance bands, and balance equipment. You’ll learn how to check equipment, ensure safe space setup, and supervise participants during dynamic exercises.
Also included is an Instructor Safety Handbook (PDF) detailing pre-class checks, emergency protocols, and risk assessments, plus participant information sheets to distribute before sessions. Perfect for gym managers and fitness instructors running high-capacity classes who need to ensure a safe environment for all participants.
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