Description
This specialized program (4 hours of video training) teaches staff and coaches how to set up and monitor sports equipment for youth training — including adjustable weights, youth-sized cardio machines, and safe agility tools.
The course includes modules on injury prevention, adjusting equipment for growing bodies, and teaching proper technique to younger athletes. Bonus Parental Guide PDFs help inform parents about safe training practices and what to expect. This is ideal for youth fitness centers, school sports programs, and community sports clubs looking to enhance their safety procedures and parental communication.
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